If you want to lose weight, it’s best to eat more protein and fiber, a new study finds.
Researchers at the University of Illinois Urbana-Champaign...
When Dr. Osman Ali made the late career leap from corporate strategy to medicine, his health took an unexpected turn.
“That’s when my gym habits...
Share on PinterestAdvanced glycation end products, generally found in higher amounts in animal-derived foods, are harmful compounds linked to insulin resistance and metabolic health...
By eating well and working out consistently, certified personal trainer and fitness nutrition specialist Natalie Wilgus could always maintain a healthy weight.
But after...
This could be a gut punch to keto dieters.
New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities...
Seoul, South Korea — North Korean leader Kim Jong Un has regained weight and appears to have obesity-related health problems such as high blood pressure...
Share on PinterestObesity is a growing problem worldwide, with the United States having one of the highest levels of obesity in the world.Low-grade chronic...
