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What’s iDip? Diet can cause 13% weight loss in a year, study says

If you want to lose weight, it’s best to eat more protein and fiber, a new study finds. Researchers at the University of Illinois Urbana-Champaign...

60% of baby foods sold in US are unhealthy: ‘urgent’ study

Jarmageddon? Sixty percent of infant and toddler foods sold in the US are not as nutritious as they might seem, according to a new study...

How even just a couple of cigarettes before pregnancy can affect a newborn

Even “light smoking” — defined as just one or two cigarettes a day — can be a real drag on pregnancy, causing “major health...

Look for ‘really dramatic changes’ in your body at these two ages: Stanford study

We know the body changes over time, but new research suggests those shifts may be more sudden and staggering than previously thought. A new...

Even light drinking is harmful to older adults, study warns: ‘From the first drop’

If you booze, you lose. New research suggests that no amount of alcohol is beneficial to your health or safe to consume as you...

Want to prevent diabetes? Stop eating so much of this one food, Harvard experts say

Burger lovers may flip out over this news. A new Harvard study establishes a “significant” link between a key component in red meat and an...

Male cancer cases, deaths projected to surge in 2050 — here’s who’s most at risk

Oh, man! The number of male cancer cases around the world is projected to spike from 10.3 million in 2022 to 19 million in 2050...

Dangerous Ozempic scams on the rise — how you can become very sick, lose money

You want to lose weight — but you could lose money or end up in the hospital with one of these risky Ozempic scams. New...

Want to lower your risk for colorectal cancer? This household staple may help

Just two aspirin a week may help reduce the risk of colorectal cancer in adults living unhealthy lifestyles, new research from Mass General Brigham...

Here’s what you need to eliminate from your diet to lower your biological age: study

There’s no sugarcoating this news. We know too much sugar is bad for us — now, researchers from the University of California, San Francisco say...

Weight-loss drugs like Ozempic and Wegovy are causing people to spend less at the grocery store: study

Weight-loss drugs are taking a big bite out of the food business. People taking meds like Ozempic, Mounjaro and Wegovy — originally developed to treat...

Common, dangerous side effect of binge drinking may be prevented with experimental treatment

Take heart — scientists say they may have found a way to prevent irregular heart rhythms caused by binge drinking, a phenomenon so common...

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