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Drinking hot chocolate can help you lose weight, health coach says — here’s how

This news is sweet. Hot chocolate — a treat some believe to be the bane of a clean diet —  could actually help you lose weight,...

Lifestyle tips for promoting mental wellness among seniors and their children

All people need personal identity and control, dignity, purposeful life and a sense of belonging for their mental well being but as...

The 20 best dog-friendly days out in Britain

Go history hopping, OrkneyYou could spend a whole week exploring Orkney’s ancient...

Lowcountry line dancers find health, community through music

NORTH CHARLESTON, S.C. (WCSC) - The older people get, the harder it can be to stay physically active. But one Lowcountry line dance group...

Major UK airport will ditch 100ml liquid limit as soon as next week – but Britons ‘can’t go wrong’ if they stick to current...

Britons going abroad will be very well versed in the 100ml liquid limit for carry-on bags, and the stress of fitting their shampoos, shower...

Microplastics found in testicles and blood clots, sparking more health concerns: studies

Life is plastic — not fantastic.  Three recent studies highlight the dangers of nanoplastics on health.  Microplastics are making their way into various parts of humans’...

‘Best’ UK seaside resort named with ultimate balance of restaurants, activities and summer temperatures

While a holiday abroad promises adventure and new experiences, it can also be expensive and stressful, making a staycation the ultimate holiday option.Brighton may...

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