Maybe all that weightlifting hasn’t been in vein.
Obesity has long been linked to Alzheimer’s disease and Parkinson’s disease because it can cause inflammation that...
Hard-pressed office workers in China are incorporating exercise into their work day by jogging with laptops, lifting lunch packs, doing yoga while worshipping, and...
An innocent comment from his preschooler sent Jason Henriques on his weight loss journey.
Henriques told Today.com last week that he and son Wyatt, then 3,...
BRIDGEPORT, W.Va. (WBOY) — Thursday marked the 15th annual World’s Largest Swim Lesson, where pools and aquatic centers from around the world offer simultaneous...
Want to age better? You better step on it!
To build strength for long-term health, celebrity nutritionist and certified personal trainer JJ Virgin advises simulating...