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Fitness

Oura Ring: CEO Talks Health, Fitness And The Challenge Of Samsung’s Galaxy Ring

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There are plenty of health gadgets on the market right now, and more arriving all the time. One of the latest form factors is...
Fashion

Healthy Lifestyles: Why walking is essential for your health after 50

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Carrie Jose  |  Portsmouth HeraldWalking is one of the most underestimated, yet accessible and beneficial forms of exercise for folks over 50. As we age...
Fitness

How might U.S. health care change with a Harris-Walz administration?

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Kamala Harris has chosen a running mate. The vice president and Democratic presidential nominee announced Tuesday that she’s selected Minnesota governor Tim Walz for...
Fitness

Chubby arms are bad for your health – here’s how to fix them

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But how can we tell without this snazzy equipment?“The best method to...
Fitness

You don’t have to be in crisis to seek mental health care, Team USA psychologist says. Here’s why he’s championing mental wellness checkups

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I faltered; usually I’m the one asking questions during an interview. My thoughts drifted back to childhood, to hazy memories of my pediatric dentist....
Fitness

Even Olympians battle imposter syndrome. A Team USA psychologist shares how he’s supporting athletes’ mental health in Paris

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In the mid-2010s, Jason Kidd and Kweku Smith, PhD, overlapped at the Milwaukee Bucks, the former as head coach and the latter as the...
Fashion

How to lower your Alzheimer’s, Parkinson’s risk when you hit the gym

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Maybe all that weightlifting hasn’t been in vein. Obesity has long been linked to Alzheimer’s disease and Parkinson’s disease because it can cause inflammation that...
Fashion

It’s play time — how to encourage kids of all ages to be active

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No matter your kid’s age, there’s no better time of the year — it’s summer everyone! — to get them excited about exercise. And...
Fitness

Sergey Brin is using money from selling his Tesla shares to bankroll a startup developing hallucinogenic mental-health treatments

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Google cofounder Sergey Brin got a $366 million windfall from selling all his Tesla shares back in 2021—now he’s using some of the funds...
Fitness

What is the optimal amount of exercise and how much is too much?

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The benefits of exercise...
Fitness

Do you live in the fittest city in America? Check these ranking and find out.

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More South, Midwest cities found to have the worst dietsA poll asked people “Did you eat healthy all day yesterday?"USA TODAYLiving near parks, bike...
Fashion

6 easy lifestyle hacks that can slash your risk of developing dementia

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More than 55 million people around the world are living with dementia, an umbrella term used to describe several progressive disorders that affect memory...
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