Sunday, September 8, 2024
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My super-fit grandparents in their 80s motivate me to exercise. My grandad can do 500 push-ups while my nanny walks 2 hours daily.

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This as-told-to essay is based on a conversation with Phil Mackenzie, a 37-year-old fitness influencer from Burlington, Ontario. It has been edited for length...
Fitness

A warming climate poses new health risks for runners

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Carolyn Baker, clad in a neon pink top and matching sunglasses, smiled as she ran the Falmouth Road Race on the shore of Cape...
Fitness

Cincinnati Bengals quarterback Joe Burrow on cover of Men’s Health magazine

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Cincinnati Bengals fans may see a familiar face on the cover of the September/October 2024 issue of Men's Health. The “Get NFL Strong” issue...
Fitness

Does zinc really boost your immunity and metabolism?

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Many people believe zinc, an essential mineral found in almost every cell, is akin to a magic pill able to keep sniffles at bay...
Fashion

Study shows men with high-risk HPV more vulnerable to infertility

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Bussiness

Could Your Gym Routine Be The Key To Business Success?

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Lifting heavy weights could be an underrated factor in business growth. An entrepreneur tracked the growth of companies with CEOs that lifted weights or...
Fashion

I’m a doctor— I lost 20 pounds with this easy 3-step method

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When Dr. Osman Ali made the late career leap from corporate strategy to medicine, his health took an unexpected turn. “That’s when my gym habits...
Fitness

Joe Rogan gives Adam Sandler health advice—”you got money”

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Hollywood star Adam Sandler has received health advice from his old friend about how to get fit and stay healthy.The comedian appeared on Joe...
Fitness

Eating dinner at 5 p.m. can improve your life and boost your health, experts say. How to make it work for you

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There are the night owls who refuse to turn the stove on until half past eight and eat out only when the late-night ambiance...
Fashion

Ravi Krishnan’s Stepathlon Lifestyle partners with Major League Rugby

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Stepathlon Lifestyle, a fitness startup, has partnered with Major League Rugby (MLR) to promote fitness and well-being among rugby players and fans, starting in...
Fitness

A2 Wellness Fair at Homes Brewery to focus on health and fitness

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ANN ARBOR, Mich. – Local athletes and wellness businesses will promote healthy living and fitness during the A2 Wellness Fair at the Homes Brewery...
Fashion

The role of sleep, diet and physical activity in healthier lifestyle | Mark Mahoney

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Mark A. Mahoney  |  Guest columnistA few years back I had written a column relevant to the important topic of sleep, diet and physical activity....
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