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4 ways to burn more calories and make the most of your daily walk

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The health benefits of a daily walk are well-established. From aiding digestion to boosting mood, getting your steps in is undoubtedly a step in...
Fashion

40% of US cancer cases linked to lifestyle choices

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In a recent study published in CA: A Cancer Journal for Clinicians,...
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Beyond diet and exercise: Why relationships may be the ‘missing link’ in our quest for a longer and healthier life

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When considering lifestyle changes for better health, exercise and diet often take center stage however, there is another critical aspect that deserves...
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From Diet To Exercise: 5 Lifestyle Changes To Enhance Male Fertility

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From Diet To Exercise: 5 Lifestyle Changes To Enhance Male Fertility (Image Credits: iStock)Maintaining optimal sperm count is crucial for male fertility, which is...
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Four in 10 Cancer Cases, Nearly Half of Cancer Deaths Linked to Lifestyle

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FRIDAY, July 12, 2024 (HealthDay News) -- Nearly half of cancer deaths and 4 of 10 cases of cancer are linked to a person’s...
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40% of cancer cases linked to bad behavior — here are the major culprits

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Well, this is a drag. Smoking is to blame for 20% of US cancer cases and nearly 30% of cancer deaths, the American Cancer Society (ACS)...
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Exploring the link between lifestyle patterns and depression in diabetic individuals

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In a recent study published in BMC Public Health, researchers investigated the...
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I lost 160 pounds in a year — thanks to a key piece of fitness equipment

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An innocent comment from his preschooler sent Jason Henriques on his weight loss journey. Henriques told Today.com last week that he and son Wyatt, then 3,...
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UniSA’s ‘Small Steps’ program promotes healthier lifestyles to reduce dementia risk

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Whether it’s more sleep or more exercise, simple lifestyle changes may reduce...
Fitness

UGA to develop new digital health experience

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Fashion

It Takes Two Months Of Exercise Before You Look Different

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Fashion

Four lifestyle changes that can slash risk of heart attack by two thirds

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A leading medical expert has revealed four simple lifestyle changes that people in their 40s and 50s can make to slash their risk of...
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