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Bussiness

3 easy ways to bring the Blue Zone diet home from Costa Rica’s Nicoya Peninsula

Admin - June 15, 2024

Last month, as I explored Costa Rica's Pacific coast, I took particular care to visit the Blue Zone of the Nicoya Penninsula.I'd heard the...

Fitness

Health inspections: National chicken chain hit with failing grade at this Augusta location

Admin - June 3, 2024

The Georgia Department of Public Health, Environmental Health Section, conducts regular restaurant inspections to help keep residents and visitors safe.The following is a list...

Fitness

I’m a dietitian — here’s the best time to eat protein to reach your goals

Admin - May 28, 2024

When it comes to your protein plan, it may be time to shake things up. A registered dietitian on Long Island is sharing the best...

Bussiness

After 34 years, a favorite Melbourne wing restaurant will close at the end of the month

Admin - May 17, 2024

Thirty-four years ago Frankie’s Wings & Things opened its doors and quickly became a favorite for locals and tourists.At the end of this month,...

Bussiness

A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.

Admin - May 11, 2024

As a competitive bodybuilder, Mark Taylor spent decades training hard and eating a strict low-carb diet, only to miss out on the top prizes...

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RuPaul’s Drag Race UK: Zahirah Zapanta in profile – age, background, socials, Q&A

RuPaul’s Drag Race UK: Rileasa Slaves in profile – age, background, socials, Q&A